The training for Big Sur has been going great, I have built speed thanks to the weekly track workout with my coach and overall, I'm feeling strong and supple!
Tomorrow the big one will happen, the one run that mentally prepares you for what will be next... the sometimes dreaded 20 mile run. This is THE run! I'm actually really excited about it, I've been training so hard for months (4 1/2 months now) all for one day that changes you, even if you don't think it will.
This view has kept me focused, since I'll be making the ascent to that gorgeous bridge and my reward will be the spectacular view!
Currently working on an excellent playlist thanks to spotify (everyone should check this magic!) and hoping I can go to sleep early and get some rest before the big one. I will probably meditate for a while tonight to clear my head and stay positive. The mind is the master of the body, so we must train the mind to stay steady and keep the body going each mile, until... the end!
Happy running everyone!!!
good luck with your 20 miler! Can't wait for Big Sur!!!! That is going to be an awesome weekend.
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